Location: Chagrin Falls, Ohio
Nearest major city: Cleveland
Certified Health & Wellness Coach since 2006 from Wellcoaches. M. Ed human performance, ACSM certified personal trainer, Zumba instructor. I became a vegan in 2011.
Reason for becoming a Certified Food Over Medicine Instructor:
In my job as a health and wellness coach I talk with people everyday about how lifestyle impacts physical as well as mental health. I strongly believe that food is medicine and if more people thought about food in this way at least they’d have a chance at approaching their health with more intention and then the change process is more likely to happen. I would like to be a part of that process.
Email address: dlambert4@gmail.com
Phone number: 216-469-0010