Location (city, state): Clarks summit PA
Nearest major city: Scranton, PA
Background: I am a mother of two grown sons. I am a yoga therapist and have been teaching yoga for 15 years. I have been a vegetarian for 14 tears and became a vegan less than a year ago. I am also a health coach and am passionate about health, wellness. I spend my free time skiing, running, hiking and in nature.
Reason for becoming a Certified Food Over Medicine Instructor: It was the next step. I’ve been to Dr. Esselstyn presentation last summer and was forever changed. I’ve read his books and read many studies so this was clearly my path. I already head a group with BMI over 30 to foster healthy changes in their lifestyle. This will be an added ingredient. I want to help others on their path to wellness, wholeness and peace.
Email address: yogawithmindy@comcast.net