Inbal Malinina

Location (city, state): Western Cape, South Africa and online coaching in English, Hebrew and Russian

Nearest major city: Cape Town, South Africa

Background

Inbal is a Pilates Instructor, Personal Wellness Coach and Educator working with private clients and groups. Her motivation is to guide people to improve their health through correction of dietary and lifestyle patterns. Inbal is a qualified Body Arts and Science International™ (BASI) Pilates Instructor. She studied, practiced and taught Pilates in South Africa, Israel and Namibia. In addition to Food Over Medicine Certification, Inbal obtained her Weight Loss and Women’s Health Certifications from the Wellness Forum Health.  Inbal is fluent in English, Russian and Hebrew and works with clients in person and online.

Reason for becoming a Certified Food Over Medicine Instructor

Even in times of Hippocrates it was no secret that food heals. As he said “Let food be thy medicine and medicine be thy food”. Today the thought of using food to prevent and reverse diseases is considered to be nonsense by most, especially by those who took the Hippocratic Oath themselves.

So we are advised to treat symptoms with chronic medication, go for tests that do not prolong our lives and spend a fortune on what makes us feel better but doesn’t make us any healthier.

The other side of the coin are the numerous research and clinical studies conducted over decades showing the health benefits of optimal diet. I chose to become the Food Over Medicine Instructor because I want to share this knowledge with others.

Email address: inbal.malinina@outlook.com

Phone number: +27725156629