Location (city, state): Wilmington, IL
Nearest major city: Joliet, IL
Background:
Having begun her study of nutrition with the Wellness Forum over 15 years ago, Cyd currently offers health and cooking classes to the community and writes a column for the local newspaper. In addition to the Women’s Health certification, she is also a graduate of Dr. T. Colin Campbell’s Center for Nutrition Studies, Dr. McDougall’s Dietary Therapy Course, Dr. McDougall’s Starch Solution Course, and has completed courses on heart health. She will complete her certification in Dr. Popper’s Food Over Medicine course in January 2016. Her work has included 6 years as a Certified Health Educator for Dr. Popper, nutrition coaching for staff and members of a hospital’s fitness center, and working with a local school district by offering classes to the teachers and staff. Cyd is the founder of The ‘Plan A’ Diet and is currently working on a book of the same title.
Reason for becoming a Certified Women’s Health Instructor:
To educate women on the correlation of diet, hormones and health.
Email address: cydnotter@comcast.net
Phone number: (815) 476-1723