Location (city, state): Manlius, NY
Nearest major city: Syracuse, NY
Background:
I have been a Certified Fitness Instructor/Personal Trainer for over 30 years specializing in Pilates, Barre and Functional Fitness. I currently teach fitness and health to students at Syracuse University. I also instruct fitness classes at a local fitness studio and YMCA.
Reason for becoming a Certified Food Over Medicine Instructor:
Having eliminated my own health issues by adopting a Whole Food Plant Based diet, I am passionate about sharing this way of eating and lifestyle with whoever will listen. I believe everyone should be their own advocate for their health and it starts with education.
Email address: getinshape4@gmail.com
Phone number: 315-559-4225