Nearest major cities: Claremont, CA, Costa Mesa, CA and Whittier, CA
Short bio:
After living my entire life with obesity, I found myself in my late 40’s in 2013 weighing 380 lbs and suffering with a pre-diabetes diagnosis. I was determined to change my life. By following the advice of doctors like Dr. Popper, I lost 230 lbs, got fit for the very first time, and learned a lot about diet and its significance to our health and happiness. I have maintained my weight loss by sticking to the diet and lifestyle recommendations of Dr. Popper and her colleagues. It inspired me to become a personal trainer and diet coach. My personal experience helps me with my clients. They know that wherever they are, I have been there and not too long ago. Let’s all get healthier together!
Reason for becoming a Certified Food Over Medicine Instructor:
I truly love the Food over Medicine approach to health and vitality and wanted to share my experience with others as fully informed as possible.
Email address: shiorihatagawa@gmail.com
Phone number: 562-536-9825