Permanent Weight Loss

ScaleNot a 21-day plan, but a plan for the rest of your life!

Been overweight for a long time?  Lost weight, gained it back again, and feel you’re getting nowhere?  Do you know what you are supposed to do but can’t seem to make yourself do it or stick with it?  You’re not alone – most people are just like you.  The reasons – we tend to spend time on the wrong things, and we get all excited about doing something for a short period of time rather than thinking about the long term. The fact is that anyone can do almost anything for a few weeks to a few months – the problem is what to do for the rest of your life!

Right now, you don’t need another nutrition class, another program, or another temporary diet plan.  You need a completely different approach. So instead of talking endlessly about what to eat (you know that already!!), or telling you to exercise more (you also know you’re supposed to do that too!), we focus on the cause of the problem – the way you think about many things, like food, eating, your health, your priorities, and other important life issues. Changes in thinking can change behaviors, which then lead to changes in weight and health.

However, not all people are ready and willing to do the things that are necessary in order to conquer persistent issues with weight, habits, self-care, self-image, time management and other related challenges.  Therefore, this program is not available to everyone; candidates must complete an application and agree to an interview to determine suitability for the program.

The application and interview process is designed to help you to both assess your own readiness for change and to understand what will be expected of you as a participant before making a commitment. While we know that the principles we teach can help people to change their lives, we also know that they only work for people who are ready to work hard, follow directions, make significant changes to the way they live their lives, and be accountable for their actions.

Tuition is $995 per 6-month period. This includes access to online video lectures, workbooks, one-on-one appointments, twice-monthly conference call sessions, and accountability reviews. Renewal to subsequent periods is not guaranteed and is predicated on ability to achieve measurable change in both habits and weight during each 6-month period.

If you are ready to take the first exploratory step, email shermank@wellnessforum.com for an application and to schedule an interview.